You Found This for a Reason.
You may be the person others rely on.
The one who holds things together.
The one who looks “fine” — even when you’re not.
Many of the women I work with are high-achieving, deeply perceptive, and emotionally aware, yet chronically tired from years of masking, over-functioning, and pushing through.
Some are mothers.
Some are professionals.
Many are exploring neurodivergence later in life.
Most are simply ready to stop surviving and start feeling like themselves again.
You might feel at home here if:
You’re high-achieving but emotionally depleted
You’ve spent years being “the strong one”
You suspect neurodivergence or resonate with masking/unmasking
You want therapy that respects your intelligence and intuition
Hi, I’m Kristen.
I’m a licensed clinical social worker offering telehealth therapy in Maine.
My work centers women who are:
navigating burnout or identity shifts
unmasking ADHD, autism, or long-held survival patterns
tired of performing wellness instead of feeling it
Therapy with me is collaborative, nervous-system-aware, and paced with care.
❋ If you’re capable, thoughtful, and quietly exhausted — you’re not alone.This is not crisis therapy.
This is not surface-level coping skills.
This is thoughtful, trauma-informed, neurodivergent-affirming therapy for women who want depth, clarity, and sustainable change.
Reconnect with your body and mind as you escape the noise of everyday life.