Our services

  • Mountain landscape with snow-capped peaks and a modern building in the foreground.

    Telehealth Therapy for Adults

    Our therapy practice specializes in supporting adults — specifically women and moms — navigating:

    burnout & masking fatigue

    anxiety, stress, and overwhelm

    trauma & emotional regulation

    unmasking and identity integration

    life transitions and relational stress

    Therapy is tailored to your nervous system and unique rhythms — not a one-size-fits-all model.

    Note: We do not limit care to insurance constraints. This is private-pay therapy so we can meet you at the depth and pace you need.

  • Scenic landscape with mountains in the background, a lake or reservoir in the middle, and rolling grassy hills in the foreground.

    Neurodivergent-Affirming ADHD & Autism Assessments

    We provide structured assessments that balance thoroughness with gentle pacing, including support for workplace or educational accommodation letters.

    Assessment Options:

    Autism Diagnostic Assessment

    ADHD Diagnostic Assessment

    Combined AuDHD Assessment

    All assessments are self-pay and designed to help you understand your strengths and your needs — without pressure.

    Autism Disgnostic Assessment

    $550 (Deposit of $250 due at

    time of booking)

    ‍ ‍ADHD Diagnostic Assessment

    $550 (Deposit of $250 due at

    time of booking)

    ‍ ‍AuDHD Assessment

    $750 (Deposit of $350 due at

    time of booking)

    *Payment plans may be available depending on need and situation. Please contact us to discuss more in depth.

  • A road in the middle of trees

    Business Consulting Services

    This is a membership based service that includes 4-12 hours of mental health consultation services* available over Zoom or Google Meet. Ideal for:

    • Property Management Companies hoping to gain insight into mental health challenges of residents, crisis response and preparedness, and supportive communication.

    • Small Businesses with or without HR departments Support for employee mental health, accommodations, and workplace policy

    • Executives and Upper Leadership Advisory on culture, retention, and building a healthier workplace.

    *Consultation Services are not therapeutic and are not reimbursable by insurance or considered to be clinical therapy.

  • Nighttime view of the Milky Way galaxy arching across the sky above a lighthouse on a rocky coast, with a wooden pathway leading to the lighthouse and reflections of lights on the water.

    Coaching Services (Solution-Focused)

    Coaching is ideal for women who want short-term, intentional support around actionable goals — like communication, career direction, or parenting stress — without traditional therapy structures. These packages include personalized planning and momentum support.